Paneer & Egg Bhurji Wrap: A Protein Fiesta in Every Bite!
Craving a quick, protein-packed meal that bursts with flavor? Look no further than this delightful fusion of Paneer & Egg Bhurji Wrap! This genius recipe combines creamy paneer with fluffy eggs, fragrant spices, and vibrant veggies, all tucked into a healthy spinach roti. Vegetarian? No worries! Simply skip the egg for a veggie-licious treat.
Ingredients
Bhurji:
Nutralite Table Spread 1 tbsp
onion, chopped 1
ginger, grated 1 inch
turmeric 1/2 tsp
red chili powder 1/2 tsp
garam masala 1/4 tsp
capsicum, chopped 1
paneer, crumbled 200g
tomato, chopped (optional) 1
Salt & pepper to taste
egg (for non-veg) 1
milk 1 tsp
Coriander leaves, chopped (for garnish)
Bhurji:
spinach rotis
(or any roti of your choice) 2
(or any roti of your choice) 2
Step 1: Sautéing and Seasoning
Nutralite Table Spread has zero percent cholesterol and it’s enriched with Omega3. Heat a portion of Nutralite Butter Spread in a pan and sauté onions, ginger, and spices until fragrant. Add turmeric, capsicum, and cottage cheese for the paneer bhurji. If preparing the egg bhurji, crack an egg into a separate mix, and add salt, pepper, and a teaspoon of milk. Cook until the egg is soft and scramble it.
Step 2: Combining Flavors
For the paneer bhurji, introduce tomatoes and season with salt and pepper; garnish with fresh coriander. If opting for the non-vegetarian twist, crack an egg in the pan, scramble lightly, and mix it with the bhurji. Add milk for a softer texture.
Step 3: Assembling the Wrap
Heat yesterday’s rotis on a griddle with a touch of Nutralite Butter Spread. For the egg paneer bhurjee, use spinach rotis. Spread Nutralite Butter Spread on the rotis, pile on the paneer and egg bhurji, garnish with coriander, roll up, and enjoy!
Tips and Variations:
- Swap spinach rotis for whole wheat or regular rotis.
- Add chopped green chili for an extra kick.
- Feeling adventurous? Experiment with different vegetables like bell peppers or mushrooms.
- Add a squeeze of lemon for an extra burst of freshness.
Bonus Tips - Shilpa's Secret Weapons:
- Spice it Right: Adjust the spice level to your preference. Remember, turmeric is your health buddy!
- Leftover Love: Don’t have spinach rotis? No problem! Use yesterday’s rotis and refresh them on a griddle with a touch of Nutralite Butter Spread.
- Pack a Protein Punch: This wrap is a complete meal packed with protein and veggies. Perfect for busy days or post-workout fuel.
Ingredients
Bhurji:
Nutralite Table Spread 1 tbsp
onion, chopped 1
ginger, grated 1 inch
turmeric 1/2 tsp
red chili powder 1/2 tsp
garam masala 1/4 tsp
capsicum, chopped 1
paneer, crumbled 200g
tomato, chopped (optional) 1
Salt & pepper to taste
egg (for non-veg) 1
milk 1 tsp
Coriander leaves, chopped (for garnish)
Wraps:
spinach rotis (or any roti of your choice) 2
Step 1: Sautéing and Seasoning
Nutralite Table Spread has zero percent cholesterol and it’s enriched with Omega3. Heat a portion of Nutralite Butter Spread in a pan and sauté onions, ginger, and spices until fragrant. Add turmeric, capsicum, and cottage cheese for the paneer bhurji. If preparing the egg bhurji, crack an egg into a separate mix, and add salt, pepper, and a teaspoon of milk. Cook until the egg is soft and scramble it.
Step 2: Combining Flavors
For the paneer bhurji, introduce tomatoes and season with salt and pepper; garnish with fresh coriander. If opting for the non-vegetarian twist, crack an egg in the pan, scramble lightly, and mix it with the bhurji. Add milk for a softer texture.
Step 3: Assembling the Wrap
Heat yesterday’s rotis on a griddle with a touch of Nutralite Butter Spread. For the egg paneer bhurjee, use spinach rotis. Spread Nutralite Butter Spread on the rotis, pile on the paneer and egg bhurji, garnish with coriander, roll up, and enjoy!
Savour the fusion of textures and tastes in every bite of our Protein-Packed Paneer and Egg Bhurji Wrap. From the health-conscious choice of Nutralite Butter Spread to the vibrant medley of spices, this recipe is a testament to Shilpa Shetty’s commitment to a balanced and flavourful culinary experience. Spice up your mealtime routine with these wraps that not only delight your taste buds but also keep you energized. Stay healthy, stay cool, and immerse yourself in the culinary journey crafted just for you.
Tips and Variations:
- Swap spinach rotis for whole wheat or regular rotis.
- Add chopped green chili for an extra kick.
- Feeling adventurous? Experiment with different vegetables like bell peppers or mushrooms.
- Add a squeeze of lemon for an extra burst of freshness.
- Swap spinach rotis for whole wheat or regular rotis.
- Add chopped green chili for an extra kick.
- Feeling adventurous? Experiment with different vegetables like bell peppers or mushrooms.
- Add a squeeze of lemon for an extra burst of freshness.
Bonus Tips: Shilpa's Secret Weapons
- Spice it Right: Adjust the spice level to your preference. Remember, turmeric is your health buddy!
- Leftover Love: Don’t have spinach rotis? No problem! Use yesterday’s rotis and refresh them on a griddle with a touch of Nutralite Butter Spread.
- Pack a Protein Punch: This wrap is a complete meal packed with protein and veggies. Perfect for busy days or post-workout fuel.
Tell us how you recreated this fusion delight! Share your versions and cooking moments using #PaneerEggWrapMagic. Let’s celebrate the joy of cooking together!
Feel free to add your own special twists and variations to make this butter chicken recipe truly yours. If you come up with any unique recipes or creative tidbits on how to make butter chicken even healthier, do share this with us @nutralite
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