Makhana Mazaa: Spicy Roasted Makhana Crunch
Elevate your snack game with this delightfully healthy and crunchy makhana mix! A quick and healthy twist to the traditional Indian snack, Makhana- packed with protein, fiber, and flavor, it’s the perfect guilt-free indulgence.
Ingredients
Lotus seeds (makhana)Â 1 cup
Mustard seeds 1 tsp
Sprig curry leaves 1
Green chili, chopped (adjust to your spice preference) 1
Roasted chana dal 1/4 cup
Turmeric powder 1/4 tsp
Salt to taste
Pudina and Coriander seasoning 1/2 tsp
Tomato powder 1/2 tsp
Cheese powder (optional) 1/4 tsp
Step 1: Marinating the Chicken
In a bowl, mix together red chilli powder, ginger-garlic paste, salt, and curd. Add the chicken pieces and coat them evenly with the marinade. Pop it in the refrigerator for at least 7 hours to let those flavours mingle and develop.Â
Step 2: Roasting the Chicken
After marinating, place the chicken in an oven and roast it for about 15 minutes. This will add a lovely depth of flavour to your butter chicken.
Step 3: Creating the Gravy
Heat two generous chunks of Nutralite table spread in a pan. Add the tomato puree and sauté it for 2 to 3 minutes until it releases its beautiful aroma. Now, sprinkle in some cumin seeds, green chillies, and a pinch of salt to enhance the taste.
Step 4: Bringing It All Together
Add the marinated chicken to the pan along with more Nutralite table spread, fresh cream, green chillies (if you like it spicy), and a touch of sugar to balance the flavours according to your preference. Let these ingredients simmer and meld together for 5 to 8 minutes until the chicken is cooked through and tender.
Step 5: The Finishing Touch
Just before serving, add a spoonful of Nutralite table spread on top of your butter chicken curry. This will give it that final touch of richness and flavour.
Ingredients
Lotus seeds (makhana)Â 1 cup
Mustard seeds 1 tsp
Sprig curry leaves 1
Green chili, chopped (adjust to your spice preference) 1
Roasted chana dal 1/4 cup
Turmeric powder 1/4 tsp
Salt to taste
Pudina and Coriander seasoning 1/2 tsp
Tomato powder 1/2 tsp
Cheese powder (optional) 1/4 tsp
Step 1: Tempering and Coating
Nutralite Table Spread has zero percent cholesterol and it’s enriched with Omega-3. In a pan, heat Nutralite Table Spread, add mustard seeds, curry leaves, green chili, peanuts, roasted chana dal, and turmeric powder. Stir in Makhana, ensuring they are well-coated. Add salt to taste.
Step 2: Flavorful Fusion
Nutralite Coriander and Mint spread contains absolute natural seasonings and herbs and it has zero percent cholesterol. Incorporate Nutralite Coriander and Mint spread, tomato powder, fresh pudina leaves, and cheese powder. Mix thoroughly and let it roast until the Makhana turns crispy.
Step 3: Finishing Touches
Heat a pan over medium heat. Add mustard seeds and let them crackle. Add curry leaves and green chili, then stir-fry for a few seconds. Add makhana, peanuts, and chana dal. Roast for 2-3 minutes, stirring occasionally. Add turmeric powder and salt, mixing well. Stir in Nutralite spread, Pudina and Coriander seasoning, and tomato powder. Continue mixing until evenly coated. If desired, add cheese powder for an extra burst of flavor. Taste and adjust seasonings as needed.
Step 4: Savor the Makhana Delight
Enjoy your Makhana Mazaa warm or at room temperature. Delight in this delightful, healthy snack that combines the best of both chef’s expertise!
So ditch the unhealthy snacks and whip up this delicious and nutritious Makhana Mazaa! Indulge in the Spicy Roasted Makhana Delight, a fusion of health and taste that’s perfect for any occasion.
Tips & Variations:
- For a sweeter twist, replace tomato powder with mango powder or dried fruit pieces.
- Add a chopped onion or bell pepper for extra texture.
- Make it gluten-free by using a gluten-free nut butter or tahini instead of NutraLite spread.
- For a sweeter twist, replace tomato powder with mango powder or dried fruit pieces.
- Add a chopped onion or bell pepper for extra texture.
- Make it gluten-free by using a gluten-free nut butter or tahini instead of NutraLite spread.
Bonus Tips for Makhana Mastery:
- Store the roasted Makhana in an airtight container to maintain freshness.
- Pre-roast the makhana and nuts for a deeper flavor.
- Get creative with your seasonings! Experiment with different spices and herbs to find your perfect flavor combination.
Treat yourself to this quick and easy snack, and don’t forget to share your culinary creations with us using #MakhanaMazaa on social media.
Feel free to add your own special twists and variations to make this makhana mazaa recipe truly yours. If you come up with any unique recipes or creative tidbits on how to make makhana mazaa even healthier, do share this with us @nutralite
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