Vegetable Triple Decker Sandwich
Ingredients
For the Filling:
1 bunch spinach, washed and chopped
1 cup corn kernels, cooked or canned
1/4 cup chopped red onion
4 tbsp mayonnaise
For the Pinwheels:
4 slices whole-wheat bread
Salt and pepper to taste
Step 1: Prepare the Spinach and Corn Filling
Boil spinach leaves and corn kernels. Sauté chopped onions in a pan, add the boiled spinach, and mix well. Blend the mixture for a consistent texture. Combine with crushed corn and Nutralite Veg Mayo. Nutralite Veg Mayo is enriched with vitamins A, D2 & E.
Step 2: Assemble the Pinwheels
Cut out the sides of the bread slices, then flatten the bread slices with a rolling pin. Spread a generous layer of neutral veg mayo on bread slices. Place the spinach and corn mixture evenly on each slice. Roll the bread slices tightly to form a log. Refrigerate for a while to set.
Step 3: Slice and Serve
Once the pinwheel log has been set, slice it into rounds. Arrange on a plate, and your Nutritious Spinach and Corn Pinwheels are ready to be served.
Are you feeling hungry enough to eat a horse, but too lazy to cook up a full meal? The solution here is obvious. You’ll have to make a sandwich for yourself. That’s the coolest thing about sandwiches. They’re versatile and you can decide how you want to make them. Regardless of how you make them, the concept is as simple as it will always be. And if you’re feeling extra hungry, there’s no better way to address that than a delicious triple decker sandwich. So here’s a vegetable sandwich recipe with Nutralite’s range of veg mayonnaise that’s a treat for your taste buds!
Ingredients
In Nutralite’s Triple Decker Sandwich Recipe
White bread slices 4
Brown bread slices 8
Medium Potatoes Boiled & Grated 3
Crushed Salt
Cloves/Black peppercorns
Teaspoon Red chilli flakes 1
Medium Green capsicums seeded & chopped 1
Tablespoons Cheese spread 2
Medium Onions cut into round slices, rings separated 2
Medium Cucumbers sliced 2
Medium Tomatoes sliced 2
Pickled gherkins sliced vertically 5-6
Nutralite Doodhshakti Probiotic Butter Spread 2 tbsps
Nutralite Tandoori Mayo 2 tbsps (Optional)
How To Make A Vegetable Triple Decker Sandwich
Conceptually, sandwiches are simple to make and allow you to get creative with the ingredients. It’s hard to go wrong with a sandwich. But a triple-decker sandwich adds an additional layer of bread and filling. This does give you more freedom to explore additional ingredients, but it’s also important to get the proportions right. This one’s a simple veg sandwich recipe. Here’s how you can go about it.
Step 1: Prepare the Potato Filling
In a bowl, combine mashed potatoes, salt, half of the ground black peppercorns, red chili flakes, chopped green capsicum, and cheese spread. Mix everything together until it’s well combined.
Step 2: Assemble the Sandwich
Take a slice of brown bread and lightly butter one side. Spread the potato mixture evenly on the buttered side of the bread. Arrange a few onion rings on top, then sprinkle with a little salt and the remaining ground black peppercorns. Next, place a slice of white bread on top of the onion rings. Layer with a few cucumber and tomato slices, and sprinkle them with salt. Finally, add a few gherkin slices, top with another slice of brown bread (butter one side lightly), and gently press down on the sandwich.
Step 3: Grill the Sandwich
Heat up your sandwich grill or griddle. Butter the top slice of the sandwich. Place the sandwich on the hot grill, buttered side down. Cover the grill with a lid or a skillet to create a closed environment.
Step 4: Cook and Serve
Once you see nice grill marks on the bottom slice, it’s time to take it off! Carefully remove the sandwich from the grill using a spatula. Cut the sandwich diagonally into triangles and serve it hot. Enjoy your delicious and easy-to-make vegetable triple-decker sandwich!
Butter chicken, also known as “murgh makhani” in Hindi, is believed to have originated by chance in Delhi, India.
Legend has it that it was created in the 1950s at the Moti Mahal restaurant when leftover tandoori chicken was mixed with a rich, tomato-based gravy, and the result was the now-beloved dish, butter chicken. This is a testament to how some of the most iconic and delicious recipes are often born out of culinary experimentation.
Additional Tips
Nutralite mayonnaise goes excellently with any kind of sandwich. Try adding some delicious Nutralite tandoori mayonnaise to the sandwich to add some flavor. Our range of veg mayo spreads also includes cheesy garlic mayo, achari mayo, tandoori mayo and carrot & cucumber sandwich spread. You can use any of these to transform your triple decker into a veg sandwich recipe with mayonnaise.
Feel free to add your own special twists and variations to make this Vegetable Triple Decker Sandwich recipe truly yours. If you come up with any unique recipes or creative tidbits on how to make Vegetable Triple Decker Sandwich even healthier, do share this with us @nutralite
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